Description
Jiu-Jitsu Based Self Defense Solutions By Eli Knight
- Learn how to use BJJ for its most powerful use, protecting yourself from an attacker on the street.
BJJ Black Belt Eli Knight shows how to use BJJ for self defense in 8 volumes of dedicated real world situations.
- Give yourself the tools to get out of positions when your opponent isn’t simply trying to score points, but trying to smash your face!
- The pure essence of Jiu-Jitsu IS self defense.
Course Content
Expand All Sections
Volume 1
| Introduction | 0 – 1:27 |
| Trap & Roll | 1:27 – 6:07 |
| Shrimp Escape | 6:07 – 10:36 |
| Standard Elbow Escape | 10:36 – 16:16 |
| Push Escape A | 16:16 – 19:40 |
| Push Escape B | 19:40 – 23:05 |
| Head Wrap Reversal | 23:05 – 26:24 |
| Head Wrap Guard Replacement | 26:24 – 29:51 |
| Standard Guard Replacement | 29:51 – 33:11 |
| Movement Drills | 33:11 – 37:26 |
Volume 2
| Uphill Escape | 0 – 5:34 |
| Punching Headlock Escape | 5:34 – 8:59 |
| Trapped Arm Escape | 8:59 – 13:09 |
| Street Fight Closed Guard Pass | 13:09 – 17:37 |
| Knee Cut Pass | 17:37 – 20:32 |
| Leg Drag Pass | 20:32 – 23:18 |
Volume 3
| Near Side Arm Lock | 0 – 4:18 |
| Near Side Kimura | 4:18 – 6:52 |
| Far Side Arm Lock | 6:52 – 10:30 |
| KOB Movement Drills | 10:30 – 13:24 |
| Americana | 13:24 – 17:37 |
| Arm Crush | 17:37 – 21:27 |
| Scarf Hold Near Side Straight Arm Lock | 21:27 – 25:19 |
| Scarf Hold Near Side Bent Arm Lock | 25:19 – 28:18 |
| Scarf Hold Far Side Arm Crush | 28:18 – 31:22 |
Volume 4
| Mount Transition Arm Lock | 0 – 4:33 |
| Mount Transition Arm Triangle | 4:33 – 8:03 |
| Mount Transition Kimura | 8:03 – 11:46 |
| S-Mount Transition Near Side Arm Lock | 11:46 – 15:29 |
| Gift Wrap to Belly Down RNC | 15:29 – 20:48 |
| Gift Wrap to Back Take RNC Variations | 20:48 – 25:22 |
| Rear Mount Arm Lock | 25:22 – 29:46 |
Volume 5
| Closed Guard Concepts | 0 – 3:38 |
| Elevator Sweep | 3:38 – 7:09 |
| Hip Bump Sweep | 7:09 – 10:47 |
| Scissor Sweep | 10:47 – 15:40 |
| Arm Triangle | 15:40 – 19:09 |
| Straight Arm Lock & Pendulum Sweep | 19:09 – 24:48 |
| Hip Bump to Guillotine | 24:48 – 28:20 |
| Kimura | 28:20 – 31:09 |
Volume 6
| Pyramid Guard to Triangle | 0 – 4:06 |
| Pyramid Guard to Omoplata | 4:06 – 8:30 |
| Pyramid Guard to Standing | 8:30 – 11:59 |
| Double Ankle Sweep | 11:59 – 14:37 |
| Tripod Sweep | 14:37 – 18:41 |
| Tripod Sweep Drill | 18:41 – 21:44 |
| Technical Stand Up | 21:44 – 24:48 |
Volume 7
| Front Bear Hug Over & Under Arms | 0 – 4:49 |
| Rear Bear Hug Over & Under Arms | 4:49 – 9:32 |
| Rear Choke and Dragging Defense | 9:32 – 13:42 |
| Standing Guillotine Defense | 13:42 – 17:27 |
| Punching Headlock Defense | 17:27 – 20:13 |
| Broken Posture Headlock Defense 1 | 20:13 – 22:32 |
| Broken Posture Headlock Defense 2 | 22:32 – 25:11 |
Volume 8
| Standing Clinch Types | 0 – 5:10 |
| Reactionary Gap Concepts & Sucker Punch Defense | 5:10 – 12:00 |
| Small Outside Trip from Front Clinch | 12:00 – 14:47 |
| Body Fold Takedown | 14:47 – 17:07 |
| Hip Throw from Side Clinch | 17:07 – 20:40 |
| Far Side 2-on-1 Takedown from Side Clinch | 20:40 – 23:51 |
| Body Lock Dump Takedown | 23:51 – 26:49 |
| Rear Clinch Crackdown | 26:49 – 29:33 |
| Pummeling from Clinch and Guillotine | 29:33 – 32:39 |
| Arm Drag Mechanics | 32:39 – 34:41 |
| Over Under Arm Drag and RNC | 34:41 – 37:17 |
| Major Inside Trip and Ankle Pick | 37:17 – 39:42 |
| Arm Drag to Guillotine | 39:42 – 41:44 |
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