P. D. Mangan – 20-Minute Home Fitness – The No Gym Alternative

Get Lean, Muscular, and in Great Cardiovascular Health in Minutes
Introducing 20-Minute Home Fitness: The No Gym Alternative.
Your science-backed fitness program… in plain English.
This new, comprehensive program reveals the most efficient way to get results during the lockdown – and beyond.
Plus, you get easy-to-follow videos that show you exactly what to do, even if you don’t have any equipment…
And even if you haven’t exercised in years.
Look, if you’re exercising, you’re probably wasting time doing a bunch of things that are inefficient.
Most health conscious people spend hours upon hours weekly (sometimes even daily), trying to get in shape.
And their results are poor… or non-existent.
In fact, it’s no exaggeration to say that most people get next to zero results from their exercise programs.
Take it from a guy that’s tried it all: there’s so much non-sense out there.
After years of trial and error…
I finally “cracked the code” to get fit and lose fat…
Without doing boring cardio or time consuming, complicated weight lifting programs.
No, you don’t need to “burn calories”, do a bunch of stretching or engage in esoteric, complicated fitness regimens that won’t do much for you – except increase your injury risk.
In this program, you’ll get the easiest and safest way to build muscle, lose fat and keep it off.
Sure, diet is important, but the right exercise program makes all the difference.
Plus, you can do this in minutes a week – without doing cardio!