Description
Warren Brooks – Invisible Leglocks
- Chael Sonnen Raves About Warren Brooks & Warns “Don’t Ever Put Hooks In On This Man
- Learn some of the weirdest, most creative leg locks that really work in BJJ with BJJ black belt and coach Warren Brooks
- Leg locking master that has been developing his own unique and effective style of attacking the lower body from unexpected angles
- Now these leg locks from everywhere can be yours to fold into your game with this 4-volume instructional release
- Instead of attacking the same straight ankle locks, toe holds, and kneebars that everyone else is, supercharge your leg attacks with these IBJJF legal joint locks
Course Content
Volume 1
| Intro | 0 – :40 |
| Power leg lock | :40 – 4:46 |
| Power leg lock step over | 4:46 – 6:05 |
| Mount foot fold | 6:05 – 9:29 |
| Mount foot fold sweep | 9:29 – 11:11 |
| Foot fold from full guard | 11:11 – 15:04 |
| Foot fold from pass | 15:04 – 19:26 |
| Foot fold from knee cut | 19:26 – 25:45 |
| Foot fold from standing pass | 25:45 – 32:04 |
| Foot fold drilling series | 32:04 – 34:36 |
Volume 2
| Hip hook from side control | 0 – 5:46 |
| Back defense brooks ankle lock | 5:46 – 14:53 |
| Foot crunch | 14:53 – 23:09 |
| Butterfly killer | 23:09 – 33:51 |
| Foot crunch while pinned in knee on belly | 33:51 – 38:22 |
| Foot crunch from reguard | 38:22 – 43:37 |
Volume 3
| Counter foot lock to failed straight | 0 – 5:49 |
| Lins Lock from attempted straight ankle while countering power lock | 5:49 – 10:41 |
| Straight ankle defense | 10:41 – 13:02 |
| Key lock from hip clamp | 13:02 – 18:19 |
| Straight arm bar from failed key lock using hip clamp | 18:19 – 22:06 |
| Shoulder cut from hip clamp | 22:06 – 25:36 |
| Shoulder cut from half guard | 25:36 – 28:30 |
| Tricep cutter from hip clamp | 28:30 – 34:19 |
| Tricep cutter from mount | 34:19 – 37:05 |
| Tricep cutter limp arm defense to back take | 37:05 – 42:08 |
Volume 4
| Standing over hook key lock | 0 – 1:42 |
| Standing straight arm from key lock defense | 1:42 – 3:42 |
| Tricep cutter from standing position | 3:42- 5:12 |
| knee bar from bottom half guard | 5:12 – 9:07 |
| Side knee bar from pass | 9:07 – 14:55 |
| Straight ankle defense to heel hook | 14:55 – 17:25 |
| Calf cutter/knee compression from straight ankle | 17:25 – 20:50 |
| Heel hook defense | 20:50 – 22:52 |
| Knee bar from back | 22:52 – 26:16 |
| Outro | 26:16 – 27:11 |
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